Deep Listening and Conscious Movement in Punshilok Forest

July 1st 2022
Video
Region
Northeast India
Researcher
Formats
Conscious movement
Dance
Performance
Site-specific
Soundscape
Workshop
Disciplines
Deep listening practices
Inter-arts
Spirituality
Themes
Healing
Rehabilitation

Workshop and Interaction on Deep Listening/Conscious Movement at Punshilok Forest, Manipur by SIYOM

Two days (28th – 29th June 2022)
One on one

Lulu is a young experimental dancer from Manipur. Lulu and I went to the Punshilok forest to explore and experiment with ourselves and the surroundings. We shut our phones for 2 days.

We learn to relax our body.
We learn to quite our mind.
We learn to look inward.
We learn to listen.
We learn to observe.
We learn to feel sensations within the framework of the body.
We learn to walk mindfully/consciously.
We learn to connect with our surroundings.